
Showing posts with label federica pellegrini. Show all posts
Showing posts with label federica pellegrini. Show all posts
Tuesday, 6 March 2012
Breaking Down Sarah Sjöström's 1:55.23 200m Freestyle
Sarah Sjöström ended her time in London on a high after an impressive 1:55.23 effort in the 200m Free guest final. Dominating the field from the start she split 26.71 / 29.38 / 29.45 / 29.69.
What makes this swim so impressive is the comparison to her 200m Free final in Shanghai. For the first 100m it was a mirror image of tonight's swim, in Shanghai she split 26.77 / 29.36 before coming back over a second slower in 30.31 / 29.97.
Sjöström has had a tremendous finish to 2011 and start to 2012, and her ability to bring races home has been one of the key reasons behind her success. With a full taper ahead of her, it will be fascinating to see where she can drop even more time in this event.
As a comparison, here are some of the main competitors in the 200m Freestyle and their splits (in bold the fastest split of the group)
Sjöström ---- 26.71 / 29.38 / 29.45 / 29.69 - 1:55.23
Franklin ----- 27.09 / 29.35 / 29.38 / 29.24 - 1:55.06
Heemskerk - 26.90 / 28.66 / 29.71 / 30.27 - 1:55.54
Pellegrini ---- 27.62 / 29.42 / 29.14 / 29.40 - 1:55.58
Palmer ------ 27.65 / 29.20 / 29.33 / 29.55 - 1:55.73
Barratt ------ 27.66 / 29.27 / 29.46 / 29.35 - 1:55.74
If you add in the likes of Camille Muffat and Allison Schmitt when the Olympics roll around, it is going to be a wild final.
Wednesday, 4 January 2012
Top 51 Swimmers of 2011 - 10 to 1
Top 51 Swimmer of 2011 - 51 to 42
Top 51 Swimmer of 2011 - 41 to 32
Top 51 Swimmer of 2011 - 31 to 22
Top 51 Swimmer of 2011 - 21 to 11
The wait is over, here are the Top 10 Swimmers of 2011
10. Rebecca Adlington – 2011 Highlight – Victory in the 800m Free in Shanghai in a time of 8:17.51.
Winning another global title in the 800m Free was a great way for Adlington to regain her self-belief going into 2012, and she did it in style. After tracking Lotte Friis for the entire race, she put on the burners in the last 50m with a split of 28.91. She also made a step forward in the 400m with a time of 4:02.84 at British Nationals. While she wasn’t able to reproduce that time in the 400 final, she still swam well enough to win the silver medal. Adlington still needs to find a second to get down to Pellegrini’s winning time from Shanghai in the 400 Free, but all signs are pointing in the right direction ahead of a home Olympics.
9. Dana Vollmer – 2011 Highlight – New textile best time in the 100m Fly semi in Shanghai (56.47)
Vollmer's 56.47 was one of swimming's most unexpected performances of 2011. It was not that she was unfancied to win the 100m Fly, but to swim the 5th fastest time ever and give a seemingly untouchable world record a scare certainly did come as a shock. Vollmer dropped a clue back in April when she swam 57.5 untapered. The American also had a great year as part of a dominant USA 4 x 100 Medley team that shook the LC world record and broke the record SC. She also had a strong anchor leg in the 4 x 100 Free relay and would have won gold for the USA, had she not come up against Femke Heemskerk on top form.
8. Federica Pellegrini – 2011 Highlight – Utter dominance in the second half of the women’s 400m Free final (4:01.97)
In the Shanghai 400m Free final, Pellegrini swam a tactically perfect race. By keeping pace with the field until 200m (turned 5th in 2:02.30) and then unleashing an incredible 1:59.67 last 200m split she nullified all her opponents weapons and played to all of her strengths. The performance was so good, that if she swims the exact same race this summer you couldn't see anyone getting past her. She then backed up her 400 win with a victory in the 200m Free with another tactical masterclass. This time she didn't panic when Femke Heemskerk went out in world record pace, instead she put in her burst between 100m and 150m. The Italian is going to have company in the form of Missy Franklin in the 200m Free and may struggle to win the double in London, but 2011 was a masterclass in middle distance Freestyle from Pellegrini.
Top 51 Swimmer of 2011 - 41 to 32
Top 51 Swimmer of 2011 - 31 to 22
Top 51 Swimmer of 2011 - 21 to 11
The wait is over, here are the Top 10 Swimmers of 2011
10. Rebecca Adlington – 2011 Highlight – Victory in the 800m Free in Shanghai in a time of 8:17.51.
Winning another global title in the 800m Free was a great way for Adlington to regain her self-belief going into 2012, and she did it in style. After tracking Lotte Friis for the entire race, she put on the burners in the last 50m with a split of 28.91. She also made a step forward in the 400m with a time of 4:02.84 at British Nationals. While she wasn’t able to reproduce that time in the 400 final, she still swam well enough to win the silver medal. Adlington still needs to find a second to get down to Pellegrini’s winning time from Shanghai in the 400 Free, but all signs are pointing in the right direction ahead of a home Olympics.
9. Dana Vollmer – 2011 Highlight – New textile best time in the 100m Fly semi in Shanghai (56.47)
Vollmer's 56.47 was one of swimming's most unexpected performances of 2011. It was not that she was unfancied to win the 100m Fly, but to swim the 5th fastest time ever and give a seemingly untouchable world record a scare certainly did come as a shock. Vollmer dropped a clue back in April when she swam 57.5 untapered. The American also had a great year as part of a dominant USA 4 x 100 Medley team that shook the LC world record and broke the record SC. She also had a strong anchor leg in the 4 x 100 Free relay and would have won gold for the USA, had she not come up against Femke Heemskerk on top form.
8. Federica Pellegrini – 2011 Highlight – Utter dominance in the second half of the women’s 400m Free final (4:01.97)
In the Shanghai 400m Free final, Pellegrini swam a tactically perfect race. By keeping pace with the field until 200m (turned 5th in 2:02.30) and then unleashing an incredible 1:59.67 last 200m split she nullified all her opponents weapons and played to all of her strengths. The performance was so good, that if she swims the exact same race this summer you couldn't see anyone getting past her. She then backed up her 400 win with a victory in the 200m Free with another tactical masterclass. This time she didn't panic when Femke Heemskerk went out in world record pace, instead she put in her burst between 100m and 150m. The Italian is going to have company in the form of Missy Franklin in the 200m Free and may struggle to win the double in London, but 2011 was a masterclass in middle distance Freestyle from Pellegrini.
Friday, 12 August 2011
Federica Pellegrini Names Her New Coach
As expected, Federica Pellegrini has named Federico Bonifacenti as her new coach. Bonifacenti was the assistant to Pellegrini's former coach Alberto Castagnetti before he passed away. She will be based in Verona. This marks her third coaching change in the last two years.
Translated (badly) - The technical project that begins today with Bonifacenti is a logical choice. # Thanks to (Philippe) Lucas for the work together. Hello everyone! :-)
Translated (badly) - The technical project that begins today with Bonifacenti is a logical choice. # Thanks to (Philippe) Lucas for the work together. Hello everyone! :-)
Monday, 8 August 2011
Wanted: A New Coach for Federica Pellegrini
C'est fini. The relationship between Federica Pellegrini and Phillipe Lucas has ended.
The double-double World champion has stated that she will be based at her home in Verona once again, but hasn't decided on who will coach her.
If she stays in Verona then an Italian coach will be the likely candidate - Federico Bonifacenti is the favourite (?...yep, me neither). That all seems a bit too
Gennadi Touretski - Swiss National Training Centre, Tenero, Switzerland
Training Partner: Ian Thorpe
This option has the advantage of being close(ish - 270km) to home. Training alongside Thorpe will generate huge amounts of media interest, however the focus on sprint training might not work with her goal of swimming the 800m Free in London. It wouldn't do her chances in the 100/200 Free any harm though...
Michael Bohl - St Peters Western, Brisbane, Australia
Training Partners: Stephanie Rice, Tae Hwan Park, Kenrick Monk, Bronte Barratt, Yolane Kukla, Meagan Nay, Ryan Napoleon.
Pellegrini would walk into a great middle distance Freestyle programme but would have some adapting to do to coexist with so many other major stars. They do love their swimming in Australia though so she wouldn't have any issues with a lack of media interest/commercial possibilities.
Dennis Cotterell - Miami Swimming Club, Gold Coast, Australia
Training Partners: Sun Yang, Jade Neilsen, Thomas Fraser-Holmes, Katie Goldman
If this did happen, what odds would you get on Pellegrini winning the 800 Free in London? Cotterell, the distance maestro, coached both Grant Hackett and Sun Yang to their 1500 Free world records. Jade Neilsen (1:57.20 - 200 Free) represents an ideal training partner for Pellegrini... quick enough to challenge her in training, but not an immediate threat to her 200 Free crown.
Dave Salo - Trojan Swim Club, Southern California, USA
Training Partners: Katinka Hosszu, Yuliya Efimova, Ous Mellouli, Rebecca Soni, Jessica Hardy, Kosuke Kitajima, Markus Rogan, David Walters, Ricky Berens, Eric Shanteau, Dominik Meichtry, Thiago Pereira, Otylia Jedrzejcak
Why not? Every other major name in swimming that is looking for a new coach seems to gravitate towards Salo. Middle distance Freestyle is one of the few areas that this Trojan squad are lacking in is so maybe Pellegrini is the missing piece of the puzzle. There are also a number of Europeans in the training group, and they have a good stable of male middle distance and distance freestylers. The more I think about this, the more it makes sense. Slightly disappointing results from Shanghai for some of the big stars may be a cause for concern.
Romain Barnier - Cercle des Nageurs de Marseille, France
Training Partners: Femke Heemskerk, Inge Dekker, Camille Lacourt, Fabien Gilot, Florent Manaudou (Laure Manaudou and Fred Bousquet - when they are not training in Auburn)
This move makes a lot of sense on the surface. It is becoming a new hub for excellence in Europe, they have no problems taking in non-French swimmers and she can train day in, day out with 200 Free rival Femke Heemskerk. One potentially huge stumbling block is the name Manaudou. This is Laure Manaudou and Fred Bousquet's club when they are back in France and her brother also trains there full-time. Then again, who would have imagined Pellegrini joining forces with Phillippe Lucas?
Fabrice Pellerin - Olympic Nice Natation, France
Training Partners: Yannick Agnel, Camille Muffat, Charlotte Bonnet
Ideal freestyle programme that spans from 100m to 800m, with Agnel and Muffat specialising in the 200 and 400 Free. It's also based in a great location. The south of France shouldn't be a hard sell for Pellegrini. The main issue would be the fact that Muffat has emerged as one of Pellegrini's closest rivals. Would they be able to co-exist, and would they want to?
Monday, 27 June 2011
Laure Manaudou Comeback: Official
After breaking her return to competitive swimming last week, it was only a matter of time before Laure Manaudou made it official. She is back.
Interestingly, she registered for drug testing 9 months ago so is free to compete right away. This should give her plenty of opportunities to get some racing practice under her belt before next year's Olympic trials.
Manaudou said that she had gained weight in her time out of the sport, however from the shots of her at the Open EDF it didn't look like it was still there.
Responding to the news, Federica Pellegrini stated that she was curious to see what levels her French rival could get to and that she would treat Manaudou's comeback with 'respect'. Manaudou has earnt that respect, given that she has 3 of the top 4 textile suit times in the 400 Free (3 of the top 5 if you include Pellegrini's 4:01.53 from 2008's European's).
Pellegrini's current coach, and former mentor to Manaudou, Phillippe Lucas believes that her return 'is a plus for everyone, for women's swimming, but also for swimming in general and for French sport' and that she has 'very big potential in the 100 backstroke.'
Should Manaudou return to a high level (1:56 or 1:57) on the 200 Free, it leaves France with a pretty strong 4 x 200 Free relay. The team could look like Camille Muffat, Laure Manaudou, Coralie Balmy & Ophélie-Cyrielle Etienne. 16-year-old Charlotte Bonnet (1:59.10 this year) also looks like an intriguing prospect.
Update: This also just in from Pellegrini's twitter. (Best to assume the spelling mistake on Manaudou's name wasn't intentional).
(Translation: Hello friends, how are you? Sorry for writing little, but the workouts are intense. And now, Manadou is also back :-) Greetings to all!)
Wednesday, 13 April 2011
Federica Pellegrini - 4:03.49 - 400 Free - Italian Swimming Championships
Once again the readers of Speed Endurance Swimming Blog have demonstrated their outstanding swimming knowledge. Hours after voting closed in the 400 Free poll, where Rebecca Adlington had a late surge to beat Federica Pellegrini by a single vote, the same situation played itself out in an Italian pool.
On Day One at Italian Championships, Pellegrini was victorious in the 400 Free with an impressive 4:03.49. Although the time is slower than Adlington's 4:02.84 from British Nationals, and down on Pellegrini's best time of 2010 (4:03.12), it still ranks as the third fastest time since the tech-suit ban.
Pellegrini was ahead of Adlington's pace for 350m but did not have the same closing speed as Britain's Olympic Champion (final 50 splits: FP-30.31/RA-29.55)
Saturday, 26 March 2011
Swimming at the 2012 Olympic Games - Day 2 (Women's Events) Roundtable
With the recent announcement of an unchanged Olympic Schedule for London 2012, what better time to go through some of the talking points. I sat down with two esteemed swim bloggers, Braden Keith of The Swimmers Circle(BK) and David Rieder of TheSwimGeek.com (DR) to hack, dig, crawl, and otherwise muddle our way through the Olympic Schedule.
2012 Olympics Day Two Roundtable – Women's Events
Women’s 100m Backstroke
Which of the Brits will finish higher: Spofforth or Simmonds? Can Coughlin still do it in the long course version of the 100 back, and more significantly can she keep her Olympic medals streak alive? Which of the young American backstrokers has the best chance at making the team in this race?
BK - While most of the swimming world is expanding its borders to every make and manner of country, this 100 backstroke is bucking the trend and narrowing in to the super powers. As I see it, only 5 countries have the chance at finalists - the USA, Australia, the UK, Japan, and China. This will be sort of the "cold war" of the 2012 Olympics, with 5 of the world's superpowers going at it.
Seebohm got so good at such a young age, it's hard to remember that she's only going to barely be 20 at London. Franklin just keeps getting faster, and faster, and faster. We won't get to see her in this race in Shanghai, which is unfortunate, but she's already been a 59.5 this year! At 15! Incredible! Another 18 months, and there's no telling where she'll be. I hate to say it, but I think Coughlin's streak ends here...if she can even make a top-2 spot at trials. She wasn't in the greatest shape yet in Irvine, but I just don't think she can match the 58 that it's going to take to medal.
Predictions - 1) Seebohm 2) Zhing 3) Franklin
Wildcard - Rachel Bootsma - Just crushed Natalie Coughlin's US 17-18 Age Group backstroke record in yards, and still has another year of high school left.
TW - In keeping with the cold war theme, I'll include Zueva from Russia as a potential finalist.
Spofforth remains GB's no.1 (on the 100m). I get the feeling both Simmonds and Spofforth are going to have a shaky 2011, but get it together in time for London.
Missy Franklin might just be the star of these Olympics. She made 59.5 look easy at the Indy Grand Prix.
Japan's Aya Terakawa is for real. As is compatriot Shiho Sakai as well as China's Zhao Jing and Gao Chang. So hard to not pick one of these for the podium. Maybe they'll prove me wrong and make it an Asian 1-2-3.
Predictions 1) Franklin 2) Spofforth 3) Seebohm
Wildcard - Femke Heemskerk. One of the leading lights in the 100m Free, Heemskerk just set a new Dutch National record in this event with a 1:00.03. She's taking great chunks off her 100 time each year, and oh yeah... she just so happens to train every day with Camille Lacourt in Marseille. Watch out.
DR - Spofforth, Simmonds, and especially Zueva have not been on fire lately but have serious potential and should be factors. The four Asian swimmers are scary, especially Zhao Jing. As is usual, the Chinese will have an edge this summer at Worlds in their home country. Zhao's 58 this summer should be too much for me to overlook for London, but I stupidly am doing so anyway.
Prediction: 1) Seebohm, 2) Franklin, 3) Coughlin
Will be a great battle at U.S. trials with Coughlin, Franklin, Pelton, and maybe a few others (Bootsma?); really tough to leave one out. I could see all three at 58s by then. In six months, Coughlin got from a 18 months off to 59.7, so I don't doubt her. For the same reason, she has a knack for getting Olympic medals, and she will fight hard to stay on the medal stand in her signature event. Will also be an interesting battle for the second spot in Australia, where maybe Hocking can get to 59-mid.
Neither of you mentioned the woman who won silver in the last two Olympics - Kirsty Coventry. She will always be a factor in any race she swims, but we don't know how much of a setback her year off was. Julia Wilkinson from Canada and Jenny Mensing from Germany are good darkhorses that could sneak into the final if someone else makes a mistake.
Women's 100 Breast
Will Rebecca Soni still be the undisputed breaststroke queen in London, or can Leisel Jones defend her Olympic title in the 100? Will Jessica Hardy be able to make the U.S. team, and if she is cleared to swim, will she be a factor? Can anyone make the step-up to the level of Jones and Soni?
DR - I see Soni being well out in front by London. I think she'll take down Hardy's world record at the Olympics, if not before. Jones could be under 1:05 as well, but she won't be able to get down as low as Soni. Hardy has the talent to go under 1:04 as well, but I think she won't put enough focus on breaststroke to get that low. She will definitely compete in the 100 breast at Trials and should make the team. Will go in as a definite possibility for a medal.
Yuliya Efimova has been a consistent talent for a while, and I see her in the 1:05-mid/high range by 2012. Another easy choice for a medal. Also watch for Japan's Satomi Suzuki and whatever two Chinese swimmers are in the event; they could be scary outside shots.
Darkhorse No. 1: Leiston Pickett - Been mostly a 50 swimmer so far, but with Australia no longer selecting swimmers for non-Olympic events, she has to step up for the 100. Already has shown her speed but still waiting to see how she develops as a 100 swimmer.
Darkhorse No. 2: Jillian Tyler - Finally broke through with her first NCAA title after finishing second to Soni in 2009 and completely out of the money last year. Has to help her confidence going into face the likes of Annamay Pierse nationally in Canada. Good shot to claim that second spot and get on the team.
TW - I agree with David, its hard to look past Soni at this point. She has become such a consistent performer. Hardy's best hope is probably a bronze at this stage and I think she will be focused more on the 50/100 Free than the Breaststroke.
Its easy to forget that Efimova is still just 18 years-old and she's the one swimmer I see with a realistic chance of bridging the gap to Soni and Jones.
After her performance at NCAA's last year I thought Annie Chandler would step up more than she did long course, although there is still time for her. Its going to be tough to overhaul Hardy though.
Prediction 1) Soni 2) Jones 3) Efimova
Wildcard - Ruta Meilutyte - A 14-year-old Lithuanian prodigy who moved to England and started training at Plymouth Leander (Achieng Ajulu-Bushell's former club). At the Luxembourg open this year she swam 1:08.87 to set a new national record. London might come too soon for her, but it wouldn't be the first time a youngster made an impact in the Women's Breaststroke events (Amanda Beard won 3 medals at the Atlanta Olympics at 14 years old).
BK - If someone's going to beat Soni in London, it's going to be Hardy. I think that she's the only swimmer who's young/talented enough to match Soni in the 100. But she seems to be viewing this as sort of a bonus, and lately has preferred to focus on the sprint freestyles.
If there's a shot at Leisel Jones knocking off Soni, it's that she is considering dropping the 200 breaststroke from her schedule at the World Championships to focus on just the sprints. That extra focus on the sprint distance (though the 200 might be added back for London) could give her a little push (though I personally feel like breaststroke is the stroke where this "distance focus" has the smallest effect).
Prediction 1) Soni, 2) Jones, 3) Hardy. If Hardy doesn't swim this event (or any events), I like Katsoulis to take the bronze.
Since David brought up Jillian Tyler, I'll take the opportunity to mention the other swimmer who took the NCAA by storm (and even knocked Tyler off in the 200): Texas A&M's Breeja Larson. It would be absurd for a swimmer who has only been a member of USA-Swimming for 3 years to qualify for an Olympic team, wouldn't it? Especially one who's never been better than a 1:12 in the 100m breaststroke? Maybe not. Larson's learning curve has been unbelievable (she's dropped 4 yards seconds in the last year and hasn't shown any signs of slowing down), and her 58.5 from NCAA's converts to a 1:07-low in meters. Not to put undue pressure on a swimmer in the infancy of her career, but the whole world should have at least a corner of one eye on what Larson does this summer.
DR - I want to drop one more point about Hardy. You guys mention her focus - if she has to appeal to swim in London AFTER Trials, will she be able to regain her focus on swimming in time (assuming she wins the appeal)?
One more darkhorse to mention. The silver medalist in the 1996 Olympics and 2003 World Champs, and the fourth place finisher in the 2004 Olympics. Yep, Amanda Beard. She shocked everyone at U.S. Nationals when she finished second in the 200 breast to make Pan Pacs. At Pan Pacs, she took fifth in both breasts and made the team for Shanghai. All after nine months of training. What can she do with two more years under her belt?
Women's 400 Free
The two British swimmers really stepped up in Beijing, but can they repeat that performance in London? Will Pellegrini make up for her extremely disappointing final in Beijing? How about Hoff?
DR - Pellegrini and Adlington are right now the top contenders, with the Americans (Hoff/Sutton) right behind. Camille Muffat from France won World Short Course in the 200 and will be looking to extend her range upwards, but she will have domestic competition from Ophielle-Cyrielle Ettienne and Coralie Balmy if she even wants to swim it in Shanghai or London. The Chinese are always scary outside threats.
Hoff and Sutton go in as the favorites for U.S. Trials since they are the two swimming the event in Shanghai. However, Kate Ziegler has looked awesome lately and will be in the mix, as will new NCAA record-holder Allison Schmitt. Dagny Knutson could also be in the hunt for that spot if she gains upward momentum in Fullerton.
The Australians have a solid group of freestylers, led by Commonwealth 200 free champion and World Short Course 400 free silver medalist Kylie Palmer. Bronte Barratt has won the last two Aussie titles in the event, and Katie Goldman and Blair Evans took 2-3 behind Sutton at Pan Pacs.
I already mentioned the French domestic competition. However, I need to bring up 2004 Olympic Champ Laure Manaudou. She is apparently progressing in her comeback at Auburn, but I think her chances in her new career lie mainly in the shorter events - 100 back and maybe 200 free/200 back. A lot more still to develop for Manaudou.
Prediction (UPSET ALERT!) - 1) Sutton, 2) Adlington, 3) Hoff
BK - Very tough race to call. Sutton is building momentum quickly, and she could be unstoppable by the Olympics. I think it will be a very tight race, and I think all the turmoil Pellegrini is going through - including attempting all the freestyles from 100 up to 800 could be enough to deprive her of another Olympic 400 free medal.
I don't think Sutton will be ready to win this 400 free, and has a much better shot in the 800. She's been making a lot of progress on her turns, but Rebecca Adlington looked incredible at GB Nationals. This race should be between Adlington and Pellegrini. Adlington probably wins it in Shanghai while Pellegrini is still settling into her new training routine, but London will be a much more interesting race. It's hard to pick between the two of them, because we don't know how the Italian will react to her new training grounds. But for now, I've gotta take Adlington.
The bronze will go to an American, but which one is going to be interesting. Hoff and Sutton have to be the front-runners at this point, but Allison Schmitt just broke the NCAA Record in the 500 free and Kate Ziegler was on fire last summer. Dagny Knutson will also have a lot of drop to go now that she's settled into her new digs in Fullerton. But I think Sutton has the most tools and the most easily definable path to improvement, and takes bronze.
Prediction 1) Adlington 2) Pellegrini 3) Sutton - Darkhorse: Joanne Jackson - It's easy to forget about her after the bizarre string of illnesses she's had since Beijing, but her time out of the pool will keep her driven for London now that she's healthy.
TW – Nice Jackson pick as a darkhorse, however, I have to disagree with your point about Sutton having a better shot at the 800. I think at this stage you have to consider her to have a stronger 400 than 800, as much as that goes against the logical argument about coming down in distance from Open Water. The 400 seems to suit both her speed and endurance just right. I think she represents America’s best hope in this event.
After her victorious 2009 and fast start to 2010, Pellegrini was looking like only she could beat herself. Adlington’s 4:02.84 has really shaken this event up though. An anonymous commenter on my blog also made an interesting point when saying they believed Adlington’s 4:00.79 in a LZR was a better swim than Pellegrini’s 3:59.15 in a Jaked suit. Adlington has the benefit of a home crowd on her side (which she thrived on when Manchester held the World Short Course Champs in 2008), she is putting together some good major competition victories over 400m (Olympics, Europeans, Commonwealths) and looks to be managing the huge expectations put on her shoulders much better these days.
Camille Muffat is the other swimmer that I think can shake this event up. She is showing some great speed over 100 and 200 Free and she could be a swimmer who could get out to a decent lead over the first half of the race. Pellegrini, and possibly Schmitt and Hoff, are the only swimmers that could look to match Muffat’s speed at this stage.
Prediction 1) Adlington 2) Pellegrini 3) Sutton. I’m not sure how happy I am picking Pellegrini for silver, I have a feeling she will either win gold or not medal at all. Wildcard – Yiwen Shao. The 16 year-old dominated last year's Asian Games, winning by over 3 seconds in her first international competition. With a major title under her belt already and a home World Championships approaching she could launch herself into the upper echelons of this event.
2012 Olympics Day Two Roundtable – Women's Events
Women’s 100m Backstroke
Which of the Brits will finish higher: Spofforth or Simmonds? Can Coughlin still do it in the long course version of the 100 back, and more significantly can she keep her Olympic medals streak alive? Which of the young American backstrokers has the best chance at making the team in this race?
BK - While most of the swimming world is expanding its borders to every make and manner of country, this 100 backstroke is bucking the trend and narrowing in to the super powers. As I see it, only 5 countries have the chance at finalists - the USA, Australia, the UK, Japan, and China. This will be sort of the "cold war" of the 2012 Olympics, with 5 of the world's superpowers going at it.
Seebohm got so good at such a young age, it's hard to remember that she's only going to barely be 20 at London. Franklin just keeps getting faster, and faster, and faster. We won't get to see her in this race in Shanghai, which is unfortunate, but she's already been a 59.5 this year! At 15! Incredible! Another 18 months, and there's no telling where she'll be. I hate to say it, but I think Coughlin's streak ends here...if she can even make a top-2 spot at trials. She wasn't in the greatest shape yet in Irvine, but I just don't think she can match the 58 that it's going to take to medal.
Predictions - 1) Seebohm 2) Zhing 3) Franklin
Wildcard - Rachel Bootsma - Just crushed Natalie Coughlin's US 17-18 Age Group backstroke record in yards, and still has another year of high school left.
TW - In keeping with the cold war theme, I'll include Zueva from Russia as a potential finalist.
Spofforth remains GB's no.1 (on the 100m). I get the feeling both Simmonds and Spofforth are going to have a shaky 2011, but get it together in time for London.
Missy Franklin might just be the star of these Olympics. She made 59.5 look easy at the Indy Grand Prix.
Japan's Aya Terakawa is for real. As is compatriot Shiho Sakai as well as China's Zhao Jing and Gao Chang. So hard to not pick one of these for the podium. Maybe they'll prove me wrong and make it an Asian 1-2-3.
Predictions 1) Franklin 2) Spofforth 3) Seebohm
Wildcard - Femke Heemskerk. One of the leading lights in the 100m Free, Heemskerk just set a new Dutch National record in this event with a 1:00.03. She's taking great chunks off her 100 time each year, and oh yeah... she just so happens to train every day with Camille Lacourt in Marseille. Watch out.
DR - Spofforth, Simmonds, and especially Zueva have not been on fire lately but have serious potential and should be factors. The four Asian swimmers are scary, especially Zhao Jing. As is usual, the Chinese will have an edge this summer at Worlds in their home country. Zhao's 58 this summer should be too much for me to overlook for London, but I stupidly am doing so anyway.
Prediction: 1) Seebohm, 2) Franklin, 3) Coughlin
Will be a great battle at U.S. trials with Coughlin, Franklin, Pelton, and maybe a few others (Bootsma?); really tough to leave one out. I could see all three at 58s by then. In six months, Coughlin got from a 18 months off to 59.7, so I don't doubt her. For the same reason, she has a knack for getting Olympic medals, and she will fight hard to stay on the medal stand in her signature event. Will also be an interesting battle for the second spot in Australia, where maybe Hocking can get to 59-mid.
Neither of you mentioned the woman who won silver in the last two Olympics - Kirsty Coventry. She will always be a factor in any race she swims, but we don't know how much of a setback her year off was. Julia Wilkinson from Canada and Jenny Mensing from Germany are good darkhorses that could sneak into the final if someone else makes a mistake.
Women's 100 Breast
Will Rebecca Soni still be the undisputed breaststroke queen in London, or can Leisel Jones defend her Olympic title in the 100? Will Jessica Hardy be able to make the U.S. team, and if she is cleared to swim, will she be a factor? Can anyone make the step-up to the level of Jones and Soni?
DR - I see Soni being well out in front by London. I think she'll take down Hardy's world record at the Olympics, if not before. Jones could be under 1:05 as well, but she won't be able to get down as low as Soni. Hardy has the talent to go under 1:04 as well, but I think she won't put enough focus on breaststroke to get that low. She will definitely compete in the 100 breast at Trials and should make the team. Will go in as a definite possibility for a medal.
Yuliya Efimova has been a consistent talent for a while, and I see her in the 1:05-mid/high range by 2012. Another easy choice for a medal. Also watch for Japan's Satomi Suzuki and whatever two Chinese swimmers are in the event; they could be scary outside shots.
Darkhorse No. 1: Leiston Pickett - Been mostly a 50 swimmer so far, but with Australia no longer selecting swimmers for non-Olympic events, she has to step up for the 100. Already has shown her speed but still waiting to see how she develops as a 100 swimmer.
Darkhorse No. 2: Jillian Tyler - Finally broke through with her first NCAA title after finishing second to Soni in 2009 and completely out of the money last year. Has to help her confidence going into face the likes of Annamay Pierse nationally in Canada. Good shot to claim that second spot and get on the team.
TW - I agree with David, its hard to look past Soni at this point. She has become such a consistent performer. Hardy's best hope is probably a bronze at this stage and I think she will be focused more on the 50/100 Free than the Breaststroke.
Its easy to forget that Efimova is still just 18 years-old and she's the one swimmer I see with a realistic chance of bridging the gap to Soni and Jones.
After her performance at NCAA's last year I thought Annie Chandler would step up more than she did long course, although there is still time for her. Its going to be tough to overhaul Hardy though.
Prediction 1) Soni 2) Jones 3) Efimova
Wildcard - Ruta Meilutyte - A 14-year-old Lithuanian prodigy who moved to England and started training at Plymouth Leander (Achieng Ajulu-Bushell's former club). At the Luxembourg open this year she swam 1:08.87 to set a new national record. London might come too soon for her, but it wouldn't be the first time a youngster made an impact in the Women's Breaststroke events (Amanda Beard won 3 medals at the Atlanta Olympics at 14 years old).
BK - If someone's going to beat Soni in London, it's going to be Hardy. I think that she's the only swimmer who's young/talented enough to match Soni in the 100. But she seems to be viewing this as sort of a bonus, and lately has preferred to focus on the sprint freestyles.
If there's a shot at Leisel Jones knocking off Soni, it's that she is considering dropping the 200 breaststroke from her schedule at the World Championships to focus on just the sprints. That extra focus on the sprint distance (though the 200 might be added back for London) could give her a little push (though I personally feel like breaststroke is the stroke where this "distance focus" has the smallest effect).
Prediction 1) Soni, 2) Jones, 3) Hardy. If Hardy doesn't swim this event (or any events), I like Katsoulis to take the bronze.
Since David brought up Jillian Tyler, I'll take the opportunity to mention the other swimmer who took the NCAA by storm (and even knocked Tyler off in the 200): Texas A&M's Breeja Larson. It would be absurd for a swimmer who has only been a member of USA-Swimming for 3 years to qualify for an Olympic team, wouldn't it? Especially one who's never been better than a 1:12 in the 100m breaststroke? Maybe not. Larson's learning curve has been unbelievable (she's dropped 4 yards seconds in the last year and hasn't shown any signs of slowing down), and her 58.5 from NCAA's converts to a 1:07-low in meters. Not to put undue pressure on a swimmer in the infancy of her career, but the whole world should have at least a corner of one eye on what Larson does this summer.
DR - I want to drop one more point about Hardy. You guys mention her focus - if she has to appeal to swim in London AFTER Trials, will she be able to regain her focus on swimming in time (assuming she wins the appeal)?
One more darkhorse to mention. The silver medalist in the 1996 Olympics and 2003 World Champs, and the fourth place finisher in the 2004 Olympics. Yep, Amanda Beard. She shocked everyone at U.S. Nationals when she finished second in the 200 breast to make Pan Pacs. At Pan Pacs, she took fifth in both breasts and made the team for Shanghai. All after nine months of training. What can she do with two more years under her belt?
Women's 400 Free
The two British swimmers really stepped up in Beijing, but can they repeat that performance in London? Will Pellegrini make up for her extremely disappointing final in Beijing? How about Hoff?
DR - Pellegrini and Adlington are right now the top contenders, with the Americans (Hoff/Sutton) right behind. Camille Muffat from France won World Short Course in the 200 and will be looking to extend her range upwards, but she will have domestic competition from Ophielle-Cyrielle Ettienne and Coralie Balmy if she even wants to swim it in Shanghai or London. The Chinese are always scary outside threats.
Hoff and Sutton go in as the favorites for U.S. Trials since they are the two swimming the event in Shanghai. However, Kate Ziegler has looked awesome lately and will be in the mix, as will new NCAA record-holder Allison Schmitt. Dagny Knutson could also be in the hunt for that spot if she gains upward momentum in Fullerton.
The Australians have a solid group of freestylers, led by Commonwealth 200 free champion and World Short Course 400 free silver medalist Kylie Palmer. Bronte Barratt has won the last two Aussie titles in the event, and Katie Goldman and Blair Evans took 2-3 behind Sutton at Pan Pacs.
I already mentioned the French domestic competition. However, I need to bring up 2004 Olympic Champ Laure Manaudou. She is apparently progressing in her comeback at Auburn, but I think her chances in her new career lie mainly in the shorter events - 100 back and maybe 200 free/200 back. A lot more still to develop for Manaudou.
Prediction (UPSET ALERT!) - 1) Sutton, 2) Adlington, 3) Hoff
BK - Very tough race to call. Sutton is building momentum quickly, and she could be unstoppable by the Olympics. I think it will be a very tight race, and I think all the turmoil Pellegrini is going through - including attempting all the freestyles from 100 up to 800 could be enough to deprive her of another Olympic 400 free medal.
I don't think Sutton will be ready to win this 400 free, and has a much better shot in the 800. She's been making a lot of progress on her turns, but Rebecca Adlington looked incredible at GB Nationals. This race should be between Adlington and Pellegrini. Adlington probably wins it in Shanghai while Pellegrini is still settling into her new training routine, but London will be a much more interesting race. It's hard to pick between the two of them, because we don't know how the Italian will react to her new training grounds. But for now, I've gotta take Adlington.
The bronze will go to an American, but which one is going to be interesting. Hoff and Sutton have to be the front-runners at this point, but Allison Schmitt just broke the NCAA Record in the 500 free and Kate Ziegler was on fire last summer. Dagny Knutson will also have a lot of drop to go now that she's settled into her new digs in Fullerton. But I think Sutton has the most tools and the most easily definable path to improvement, and takes bronze.
Prediction 1) Adlington 2) Pellegrini 3) Sutton - Darkhorse: Joanne Jackson - It's easy to forget about her after the bizarre string of illnesses she's had since Beijing, but her time out of the pool will keep her driven for London now that she's healthy.
TW – Nice Jackson pick as a darkhorse, however, I have to disagree with your point about Sutton having a better shot at the 800. I think at this stage you have to consider her to have a stronger 400 than 800, as much as that goes against the logical argument about coming down in distance from Open Water. The 400 seems to suit both her speed and endurance just right. I think she represents America’s best hope in this event.
After her victorious 2009 and fast start to 2010, Pellegrini was looking like only she could beat herself. Adlington’s 4:02.84 has really shaken this event up though. An anonymous commenter on my blog also made an interesting point when saying they believed Adlington’s 4:00.79 in a LZR was a better swim than Pellegrini’s 3:59.15 in a Jaked suit. Adlington has the benefit of a home crowd on her side (which she thrived on when Manchester held the World Short Course Champs in 2008), she is putting together some good major competition victories over 400m (Olympics, Europeans, Commonwealths) and looks to be managing the huge expectations put on her shoulders much better these days.
Camille Muffat is the other swimmer that I think can shake this event up. She is showing some great speed over 100 and 200 Free and she could be a swimmer who could get out to a decent lead over the first half of the race. Pellegrini, and possibly Schmitt and Hoff, are the only swimmers that could look to match Muffat’s speed at this stage.
Prediction 1) Adlington 2) Pellegrini 3) Sutton. I’m not sure how happy I am picking Pellegrini for silver, I have a feeling she will either win gold or not medal at all. Wildcard – Yiwen Shao. The 16 year-old dominated last year's Asian Games, winning by over 3 seconds in her first international competition. With a major title under her belt already and a home World Championships approaching she could launch herself into the upper echelons of this event.
Saturday, 19 March 2011
New Vote: Who Will Win The 400m Freestyle at this Year's World Championships?
If the 200m Freestyle is the most stacked event with storylines on the men's side, for the women it is surely the 400m Freestyle.
The event includes the most popular swimmers, male or female, of two major European nations, Rebecca Adlington and Federica Pellegrini. Two high-profile American women with two contrasting backgrounds. A young Chinese contingent with no apparent ceiling to their talent. France's major medal hopes on the women's side and a couple of Australian's putting together some impressive major competition results.
The Main Contenders
Rebecca Adlington - Double Olympic Champion from Beijing. European and Commonwealth Champion last year. Has just swam the event's fastest time since the suit laws were changed.
Federica Pellegrini - Only woman ever to swim under 4:00 long course and reigning World Champion. Had consistency issues last year and is now training with Laure Manaudou's former coach.
Chloe Sutton - The former open water swimmer has transitioned seamlessly to the pool. Has improved many technical aspects. Can keep pace with anyone else in the world between the flags.
Katie Hoff - Last year's World Short-Course Champion has returned to her best form after a post-Beijing dip. The best start and turns of anyone in the event.
Camille Muffat - Multi-talented 21-year old, has been improving steadily over the last few years. Looks set for a break-out in 2011.
Coralie Balmy - 8th on the all-time list. Underperformed at European's last year and has subsequently changed coaches. No shortage of talent.
Li Xuanxu - Just 17 years old. 6th at the World SC Championships which was also her LC world ranking last year. Watch out for the Chinese at a home World Championships.
Yiwen Shao - 16 year-old dominated last year's Asian Games winning by over 3 seconds in her first international competition. Watch out for the Chinese at a home World Championships.
Bronte Barratt - 8th in the world last year, but just 0.1 seconds shy of 4th. Has been on the international scene for some time, but is still just 22 years old.
Kylie Palmer - Strong performances in the major competition's last year. Silver medalist behind Hoff in Dubai. Beat the likes of Pellegrini, Sutton, Balmy and Li Xuanxu. Also won silver at the Commonwealth Games behind Adlington.
Other - Plenty of other hopefuls in this event, including the likes of Jaz Carlin, Ophelie-Cyrielle Etiene, Blair Evans, Lotte Friis, Mireia Belmonte (although the event clashes with 200m IM), Erika Villaecija plus any unknown talents poised for a breakthrough (looking at you China).
Cast your vote now. If clicking vote isn't enough, make the case for your pick in the comment section below.
Monday, 7 March 2011
Pellegrini Responds, 3:57.59 - 400 SCM Free
Clearly outraged at the attention Rebecca Adlington garnered from her 4:02.84 400 LCM Free on Saturday night, Federica Pellegrini responded emphatically.
Yesterday she became the first Italian to break a national record since the suit law changes, winning the 400 SCM Free in a time of 3:57.59. Her 100m splits were 58.99, 1:00.61, 59.17 and 58.82. Not bad for someone in heavy training. Back in December Pellegrini won Bronze in Dubai with a time of 3:59.52, behind Katie Hoff's winning time of 3:57.07.
Worryingly for the rest of the world, it looks like working with Philippe Lucas is already paying dividends.
Italian National Team Championship Results - Here (In the two day meet, she also won the 800m Free in 8:21.24 on Day One)
(Hat tip to Paul Dudley (@paulduds) for the info)
Tuesday, 24 August 2010
Thoughts from Pan Pacs Swimming - Day Three and Day Four
The final two days at Pan Pacs provided a number of highlights, here are just a few...
- Ryan Lochte joined Camille Lacourt in the exclusive club of male swimmer's who have given world records a real scare this year.
Lochte's time of 1:54.43 for the 200m IM is third on the all-time list behind his own world record from last year (1:54.10) and Michael Phelps' Beijing winning time (1:54.23). Lochte now owns six of the top ten swims all-time over 200m IM, Phelps has three, Laszlo Cseh one. I think we can now say Lochte is the best in the world over 200m IM.
Phelps will be back, you know that being number two domestically is going to hurt him, but at this stage... asssuming both men are 100% fit and ready at London 2012, who wins the 200m IM? Leave a comment below with your answer.
Where I am at... My heart says Lochte, my head says Phelps.
- Rebecca Soni's 2:20.69 was the second swim of Day 4 that rattled a world record. Going into the meet there had been a fair amount of hype surrounding Soni breaking Annamay Pierse's global standard. Unfortunately for Soni she came up half a second short.
In terms of the swim itself, Soni didn't have the best of starts, although that usually isn't the strongest part of her race and was 0.33 seconds down at the 50m mark, 0.30 down at 100m, 0.49 down at 150m and finished up 0.57 seconds down on the WR at the finish.
It's a fantastic swim in a textile suit but interestingly (and I'm sure frustratingly for Soni) she did not get past Leisel Jones' best textile time of 2:20.54 set in 2006.
There's no doubt Soni has the talent to break 2:20, she has been close to it all-year. Still... 1:04.9 in the 100m, 2:20.6 on the 200m and proving herself as the undisputed best female breaststroker in the world represents a great Pan Pacs for Rebecca Soni.
- So Michael Phelps is the fastest 100m Freestyler in the world. That's something I did not expect. Its not like we're early in the season either, all the main players (with the possible exception of Eamon Sullivan) have shown their strongest hand and Phelps beat them all. Here's a list of names Phelps is faster than in 2010. Cesar Cielo. Alain Bernard. Brent Hayden. Fabien Gilot. Eamon Sullivan. Nathan Adrian. Jason Lezak.
Much has been made of Phelps' lack of fitness, including what amounts to being thrown under the bus by Bob Bowman in this Washington Post article. I don't see Pan Pacs as a bad meet for Phelps at all, quite the opposite. I believe we've seen what direction he will now take on his journey towards 2012. He swum the 400m IM and didn't get out of the heats. He swam the lead-off leg of the 100m Free and shot to the top of the world rankings. I didn't think Phelps could win gold in the 100m Free at Olympics, I felt the size and speed of Bernard, Cielo, Adrian etc. would be too much to overcome.... but that all changed when he went 48.13 on that lead-off leg of the relay. Now, 48.13 will not win gold in London, but if Phelps can get down to Pieter VDH's textile best time of 47.84 things will start to get very interesting.
Shot in the dark on 2012 Olympic Schedule for Phelps (depending on the scheduling of events)
100m Freestyle
100m Butterfly
200m Freestyle
200m Butterfly
200m IM
4 x 100m Medley Relay
4 x 100m Free Relay
4 x 200m Free Relay
= 8 Events
- Emily Seebohm became the first clean athlete to break 2:10 in a textile suit. Wu Yanyan had swum 2:09.72 back in 1997 before a later positive doping test. Turning level with Ariana Kukors at 150m, Seebohm proved to have the strongest freestyle leg to win in 2:09.93 to Kukors' 2:10.25.
Seebohm, 18, winner of the 100m Back and 200m IM and silver medallist in the 50m Fly and 100m Free, isn't too far away from becoming one of swimming's biggest stars on the women's side.
- I told myself earlier this year never to write off Kosuke Kitajima. Never. In any Breaststroke event. Guess what... I wrote him off on the 200m Breaststroke at Pan Pacs... and he swum an incredible 2:08.36 (breaking Brendan Hansen's textile best time of 2:08.50 in the process).
Lesson learnt.
- Nathan Adrian beating Cesar Cielo was a big surprise. Both men had great times, 21.55 and 21.57 respectively.... but fascinatingly, Cielo got a great start and looked like he was up on Adrian at the breakout. So that means that Adrian's flat out sprint freestyle speed was considerably faster than Cielo's. (Seems like an obvious point but not many people imagined that to be the case coming into Pan Pacs).
- If Park Tae Hwan, Paul Biedermann and Yannick Agnel raced each other tomorrow on the 400m Free I'm picking Park to win. He demolished the field on the final 100m at Pan Pacs. His last split.... 53.85, the fastest 100 of the entire race. When Ian Thorpe swam 3:40.08 his final 100m split was 54.65... (Thorpe did go out in 1:49.57). Biedermann came back in 52.90 in Rome last year when he swam 3:40.07 but hasn't looked comfortable over 400m all year.
- Congratulations to Chloe Sutton on winning her first Gold medal in an international pool competition on the 400m Freestyle. A real talent who should add many more to her tally. Next year at Worlds she gets to face the best Europe has to offer, Federica Pellegrini and Rebecca Adlington.
Thursday, 12 August 2010
European Swimming Championships - Preview Day 4
Apologies to all non-British readers, its Union Jack waving time at Speed Endurance. God save the Queen.
All fans of British swimming need to make sure they watch tonight's evening session of the European Swimming Championships as we could be in for a cracker.
- First up we haveDame Rebecca Adlington go in her favoured event, the 800m Freestyle. This will likely be Adlington's toughest test of 2010 as she goes up against last year's 800m Free world champion Lotte Friis as well as Federica Pellegrini (ITA), Olympic Champion in the 200m Free in Beijing and World Champion last year in the 200m and 400m Freestyle. Friis poses the most obvious threat as she has proven class in the 800m. Pellegrini on the other hand is some what of a wild-card over 800m but is currently the world's best over 200m and 400m Free.
Adlington is at a disadvantage as this competition isn't her main focus and whilst I'm sure Commonwealths are the main focus, I would not be surprised if Adlington has prepared more for this meet than some of the other British swimmers.
Reasons to be hopeful
- Hannah Miley has a real chance of picking up a second medal in the 200m IM final. Katinka Hosszu (HUN) and Camille Muffat (FRA) are the favourites for the top two positions. European Record holder Hosszu must still be hurting after her 400m IM defeat on home soil whilst Muffat has been one of the most impressive swimmers of 2010 so far, the French are also on fire in Budapest.
Miley will face further competition from Evelyn Verraszto (HUN) and Mireia Belmonte Garcia (ESP).
- Lizzie Simmonds and Gemma Spofforth could, and probably should, clinch a second British 1-2 in the 100m Backstroke.
Simmonds has been hugely impressive on her starts and turns and that could prove the difference against Spofforth. World Record holder Spofforth had a good 200m and swam a stunning 59.46 at British Nationals (0.03 second behind Simmonds) whilst still jet-lagged from a trans-atlantic flight.
Predicting the winner of this race is extremely tough. Gun to my head, I would go with Simmonds in 59-low.
- The British women's 4 x 200m Freestyle team will go into the race as strong favourites. The European record holders boast Rebecca Adlington, Jo Jackson (who looks like she is back to full fitness), Jazmin Carlin and Hannah Miley. However, the French team will push the Brits very hard. From the individual times posted this year, the French are slightly ahead of Britain. Britain's chances may rest on what sort of form Jo Jackson is in as she is a better swimmer than her 1:58.93 from this year indicates.
France
Muffat - 1:56.92
Balmy - 1:58.55
Cyrielle Etienne - 1:59.27
Farrell - 1:59.66
TOTAL - 7:54.40
Britain
Adlington - 1:57.87
Carlin - 1:58.51
Jackson - 1:58.93
Miley - 1:59.52
TOTAL - 7:54.83
Other competition will likely come from Hungary (Agnes Mutina, Katinka Hosszu, Eszter Dara, Evelyn Verraszto - combined time this year 7:56.82)
Strangely Italy, 4th at Worlds last year, haven't entered a team.
Coverage of tonight's swimming
Thursday 12 August
1500-1630, BBC Two/online
1600-1800, BBC Red Button/online
1555-1800, BBC 5 live sports extra
All fans of British swimming need to make sure they watch tonight's evening session of the European Swimming Championships as we could be in for a cracker.
- First up we have
Adlington is at a disadvantage as this competition isn't her main focus and whilst I'm sure Commonwealths are the main focus, I would not be surprised if Adlington has prepared more for this meet than some of the other British swimmers.
Reasons to be hopeful
- Nova Centurion team-mate Jessica Sylvester has been in pretty good form at this competition on the relays and individual events.
- Adlington's heat swim was solid, going out in a strong 4:11
- Adlington has already gotten the better of Friis once this year at the Barcelona leg of the Mare Nostrum tour. (8:21.25 to 8:23.76). In that race Friis set the pace with Adlington never letting her get more than a second away before taking over the race at the 600m mark.
- Hannah Miley has a real chance of picking up a second medal in the 200m IM final. Katinka Hosszu (HUN) and Camille Muffat (FRA) are the favourites for the top two positions. European Record holder Hosszu must still be hurting after her 400m IM defeat on home soil whilst Muffat has been one of the most impressive swimmers of 2010 so far, the French are also on fire in Budapest.
Miley will face further competition from Evelyn Verraszto (HUN) and Mireia Belmonte Garcia (ESP).
- Lizzie Simmonds and Gemma Spofforth could, and probably should, clinch a second British 1-2 in the 100m Backstroke.
Simmonds has been hugely impressive on her starts and turns and that could prove the difference against Spofforth. World Record holder Spofforth had a good 200m and swam a stunning 59.46 at British Nationals (0.03 second behind Simmonds) whilst still jet-lagged from a trans-atlantic flight.
Predicting the winner of this race is extremely tough. Gun to my head, I would go with Simmonds in 59-low.
- The British women's 4 x 200m Freestyle team will go into the race as strong favourites. The European record holders boast Rebecca Adlington, Jo Jackson (who looks like she is back to full fitness), Jazmin Carlin and Hannah Miley. However, the French team will push the Brits very hard. From the individual times posted this year, the French are slightly ahead of Britain. Britain's chances may rest on what sort of form Jo Jackson is in as she is a better swimmer than her 1:58.93 from this year indicates.
France
Muffat - 1:56.92
Balmy - 1:58.55
Cyrielle Etienne - 1:59.27
Farrell - 1:59.66
TOTAL - 7:54.40
Britain
Adlington - 1:57.87
Carlin - 1:58.51
Jackson - 1:58.93
Miley - 1:59.52
TOTAL - 7:54.83
Other competition will likely come from Hungary (Agnes Mutina, Katinka Hosszu, Eszter Dara, Evelyn Verraszto - combined time this year 7:56.82)
Strangely Italy, 4th at Worlds last year, haven't entered a team.
Coverage of tonight's swimming
Thursday 12 August
1500-1630, BBC Two/online
1600-1800, BBC Red Button/online
1555-1800, BBC 5 live sports extra
Thursday, 17 June 2010
47° Trofeo Sette Colli

Seven Hills Trophy - Pescara
Following on from the Mare Nostrum series a whole host of international swimming stars have descended on Pescara for another high quality 50m LC meet.
Psych Sheet here
Results here
Heats begin at 9am (Italian Time)
Finals begin at 4:30pm (Italian Time)
*UPDATE* - The first night of finals is already in the books with outstanding, world leading swims from Therese Alshammar (24.27 - 50m Free) and Federica Pellegrini (4:03.12 - 400m Free).
Friday, 16 April 2010
Federica Pellegrini 4:04.30
Federica Pellegrini reclaimed the fastest time in the world this year in the 400m Free tonight.
Pellegrini took victory at the Italian nationals in a time of 4:04.30. Swimming on her own (second place was back in 4:13.62), Pellegrini had the following splits:-
Federica Pellegrini- 4:04.30 - 28.16 - 57.86 (29.70) - 1:28.39 (30.53) - 1:59.48 (30.09) - 2:30.84 (31.36) - 3:02.52 (31.68) - 3:33.69 (31.17) - 4:04.30 (30.61)
The previous best time had stood to Bronte Barratt and Rebecca Adlington
Rebecca Adlington--- 4:05.50 - 28.62 - 59.26 (30.64) - 1:30.29 (31.03) - 2:01.41 (31.12) - 2:32.42 (31.01) - 3:03.90 (31.48) - 3:34.96 (31.06) - 4:05.50 (30.54)
Bronte Barratt------ 4:05.50 - 28.70 - 59.42 (30.72) - 1:30.34 (30.92) - 2:01.81 (31.47) - 2:32.75 (30.94) - 3:03.69 (30.94) - 3:34.76 (31.07) - 4:05.50 (30.74)
You can clearly see how Pellegrini uses her early speed to set up her race; at 200m she split in sub-2 minutes whereas Barratt and Adlington turned in 2:01s.
Pellegrini took victory at the Italian nationals in a time of 4:04.30. Swimming on her own (second place was back in 4:13.62), Pellegrini had the following splits:-
Federica Pellegrini- 4:04.30 - 28.16 - 57.86 (29.70) - 1:28.39 (30.53) - 1:59.48 (30.09) - 2:30.84 (31.36) - 3:02.52 (31.68) - 3:33.69 (31.17) - 4:04.30 (30.61)
The previous best time had stood to Bronte Barratt and Rebecca Adlington
Rebecca Adlington--- 4:05.50 - 28.62 - 59.26 (30.64) - 1:30.29 (31.03) - 2:01.41 (31.12) - 2:32.42 (31.01) - 3:03.90 (31.48) - 3:34.96 (31.06) - 4:05.50 (30.54)
Bronte Barratt------ 4:05.50 - 28.70 - 59.42 (30.72) - 1:30.34 (30.92) - 2:01.81 (31.47) - 2:32.75 (30.94) - 3:03.69 (30.94) - 3:34.76 (31.07) - 4:05.50 (30.74)
You can clearly see how Pellegrini uses her early speed to set up her race; at 200m she split in sub-2 minutes whereas Barratt and Adlington turned in 2:01s.
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