Showing posts with label londond 2012. Show all posts
Showing posts with label londond 2012. Show all posts
Sunday, 29 January 2012
Ian Thorpe's Comeback Continues In Luxembourg, Makes Late Change to Training Regime
This weekend Ian Thorpe competed at the Euro Meet in Luxembourg. His efforts of 50.82 (heats) and 50.79 (7th in the final) were both post-comeback bests in the 100m Free.
His 200m Free time (1:51.51) was down on his swim from Melbourne two weeks ago, although showed some positives by recording a faster 100m split of 53.5. The second 100m, unfortunately, was a battle (splits below).
Melbourne 1:50.79 - 25.6 / 28.1 / 28.3 / 28.5
Luxembourg 1:51.51 - 25.7 / 27.7 / 28.8 / 29.1
The real news regarding Thorpe's comeback came not so much from his times in Luxembourg, but the last minute change to his training regime in the lead up to trials, less than 7 weeks away.
According to Nicole Jeffrey in The Australian, Thorpe together with Gennadi Touretski, Leigh Nugent and performance scientist Bernard Savage have come up with the following late changes to try and save his attempt to make London 2012:
Fitness - Thorpe is lacking cardiovascular fitness and needs to get leaner. For the first time during his comeback, Thorpe will turn to dry land training. This means a lot of skipping, cycling and treadmill work as there is not enough time to get this fitness back simply from pool work.
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